Intro to Ashtanga Yoga

You’ll join a small group of other people new to Ashtanga. You will learn the techniques and beginning postures of Ashtanga's Primary Sequence.


You will be embedded in a Mysore-style class, learning around people who have learned in exactly the same manner as you. You'll see all ages, body types, and experience levels.

The teacher will customize the physical practice to your experience and fitness level so you can safely and enjoyably learn this powerful form of moving meditation.

The Intro to Ashtanga Yoga Course
 
Length: 2 weeks; 6 classes
Class size: 4 max
Times: 6:00–7:15 a.m.*
Locationheld at Yoyoyogi
Cost: $149

April 8, 2019
Time: 6:00 AM to 7:15 AM
Main Location
April 10, 2019
Time: 6:00 AM to 7:15 AM
Main Location
April 12, 2019
Time: 6:00 AM to 7:15 AM
Main Location
April 15, 2019
Time: 6:00 AM to 7:15 AM
Main Location
April 17, 2019
Time: 6:00 AM to 7:15 AM
Main Location
April 19, 2019
Time: 6:00 AM to 7:15 AM
Main Location
Spaces Left: 3 Capacity: 5
Event Price: $149.00