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Intro to Ashtanga Yoga

You’ll join a small group of other people new to Ashtanga. You will learn the techniques and beginning postures of Ashtanga's Primary Sequence.
You will be embedded in a Mysore-style class, learning around people who have learned in exactly the same manner as you. You'll see all ages, body types, and experience levels.
The teacher will customize the physical practice to your experience and fitness level so you can safely and enjoyably learn this powerful form of moving meditation.
Length: 2 weeks; 6 classes
Class size: 4 max
Times: 6:00–7:45 a.m.*
Location: held at Yoyoyogi
Cost: $149
*Exact time may vary, please check schedule.

Once you enroll you will receive an email with class syllabus, logistical info, and a suggested reading list.

Membership Terms
Contract Length: 1 month(s)
Attendance: 6 classes per month
Begin Date: Apr 25, 2019
End Date: May 25, 2019
Payment Terms
Price: $149.00

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