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Intro to Ashtanga Yoga

You’ll join a small group of other people new to Ashtanga. You will learn the techniques and beginning postures of Ashtanga's Primary Sequence.
You will be embedded in a Mysore-style class, learning around people who have learned in exactly the same manner as you. You'll see all ages, body types, and experience levels.
The teacher will customize the physical practice to your experience and fitness level so you can safely and enjoyably learn this powerful form of moving meditation.
Length: 2 weeks; 6 classes
Class size: 4 max
Times: 6:00–7:45 a.m.*
Location: held at Yoyoyogi
Cost: $149
*Exact time may vary, please check schedule.
http://www.portlandashtangayoga.com/get-started.html

Membership Terms
Contract Length: 1 month(s)
Attendance: 6 classes per month
Begin Date: Dec 15, 2018
End Date: Jan 15, 2019
Payment Terms
Price: $149.00

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